![]() Yes! A toddler alarm gives your child an easy-to-learn visual cue to learn the rules surrounding night-night and wake up time. For example, you might opt for hearing Train with your yellow light cue and one of our lullabies with your green cue. Pair each light cue with one of SNOObie’s sounds. Shine yellow at 6am, instructing your kiddo that they can play quietly in bed when the yellow light shines, and then, when it turns green 30 minutes later, it’s okay to leave their room. Glow green at 6:30am to show your tot it’s okay to wake, or… Play your little one’s favorite lullaby and dim the light for a regularly scheduled 30-minute wind-down before bed. For instance, you can program SNOObie to… How do I use an OK-to-wake clock?Īll toddler sleep training clocks are a bit different, but the gist is the same: You program the OK-to-wake clock so that a sound, light, or picture (or a combo of these signals) appears at a designated time to indicate that it’s time for your tot to hit the hay… and when it’s an appropriate time to start the day. SNOObie is also a customizable nightlight, a mindful breathing coach, a sound machine featuring 12 soothing sounds, and more. After all, curious tots are known to bound out of their new big-kid beds bright and early…the very thing OK-to-wake clocks help to prevent! That said, there’s no need to wait till toddler-bed age to start using a multipurpose OK-to-wake clock, like the Dr. Most kiddos are developmentally ready to start using an OK-to-wake clock between the ages of 2 and 3 years old, with the sweet spot being when your nugget is old enough to snooze in their own toddler bed. Harvey Karp’s recommended toddler bedtime routine.) When should I start using a sleep training clock? Of course, an OK-to-wake sleep training clock works best when coupled with a predictable and calming bedtime routine. Plus, a sleep training clock is the most reliable indicator of bedtime and wake time, especially with seasonal changes of the sunrise and sunset. In fact, using an OK-to-wake clock is one of the gentlest toddler sleep training methods! Toddlers depend on routines and boundaries to feel safe and secure, so using an OK-to-wake clock feeds directly into that innate need. To sleep train a toddler is to help them learn what’s expected of them at bedtime and morning time…and that’s where an OK-to-wake clock can help. But toddlers are walking, talking, energetic, and curious bugs who are raring to explore-often at all hours. Mind you, sleep training a toddler is a bit different than sleep training a baby! Babies often wake in the middle of night because they need help self-soothing or they’re hungry. Can an OK-to-wake clock help sleep train my toddler? Sometimes an OK-to-wake clock is called a sleep training clock, a toddler alarm, or a good morning light. That’s because OK-to-wake clocks use colors and sounds-or both-instead of numbers to signal beddy-bye time and when it’s okay to get out of bed in the morning. (Spoiler alert: It’s not 5am!) The best part? Toddlers and preschoolers can “read” their OK-to-wake clock before they can decipher the time on a standard clock. ![]() Unlike a traditional alarm clock designed to wake your kiddo up, an OK-to-wake clock is a genius tool that gently teaches young children not only when it’s time for sleep, but when it’s acceptable to start the day. Learn all about how these handy-dandy toddler alarm clocks can help you sleep train your toddler. Whether you’ve got a toddler who wakes up at 4am raring to go, one who struggles with night-waking, or a tyke who was thrown for a loop by daylight saving time or a time zone change, an OK-to-wake alarm can rescue you. ![]() When should I start using a sleep training clock?.Can an OK-to-wake clock help sleep train my toddler?.
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